The Recovery Room is your soft place to land during the postpartum season — whether you're 1 week out or 3 months in. This space is for the honest conversations we don't always get to have about healing, emotions, identity shifts, and the messy middle of motherhood.

This month, we’re focusing on:
💛 How to honor your body’s recovery (even when life is busy)
💛 Common postpartum emotional struggles (like anger, guilt, and grief)
💛 Tools to care for your mental health and nervous system
💛 Space to share, connect, and feel seen by other mamas who get it

Come as you are — messy bun, crying baby, bottle in hand — all of you is welcome here.

This group is included with your Covered Mama Community membership. Not a member yet? Join Today!