Perinatal Therapy Services

You were never meant to carry it all alone…

Whether you’re navigating pregnancy, postpartum, motherhood, loss, or healing from your past, therapy can be a safe and empowering space to help you feel held, seen, and supported.

I specialize in working with women in the perinatal journey, from preconception through motherhood, who are experiencing anxiety, depression, birth trauma, loss, identity shifts, or just feeling overwhelmed by the weight of it all.

Signs You Need Therapy…

Are you struggling to get through the day emotionally?

  1. Do you feel stuck in past experiences, grief, trauma, or overwhelm?

  2. Are anxiety or mood symptoms interfering with your relationships or functioning?

  3. Have you been diagnosed with a mental health condition or had a history of PMADs?

What I Can Help With…

  • - Postpartum depression or anxiety (PMADs)

  • -Birth trauma or difficult birth experiences Loss and grief (miscarriage, stillbirth, infant loss)

  • -High-risk pregnancies or NICU journeys

  • -Relationship challenges during motherhood

  • -Emotional burnout and sensory overload

  • -Identity shifts, isolation, and overwhelm

  • -Parenting with a history of trauma

Therapy vs. Coaching…

  • Therapy with Ja’Neen:

  • - Some insurances accepted through Headway.

    Intake: 150.00

    Session Fee: $125.00

    f-Trauma-informed care

  • -Emotional healing and recovery

  • -Clinical diagnosis

    -Collaboration with OBGYN and psychiatrist, as needed

  • -Past-focused

  • Coaching with Ja’Neen:

  • -Private pay only

  • 3 session package: $375

  • 6 session package: $725

  • 12 session package: $1400

  • -Accountability-focused growth

  • -Planning, strategy, and support

  • -Goal setting, tools, and momentum

  • -Present and future-focused

    -Collaboration with OBGYN and psychiatrist, as needed